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HEALTH

HEALTH

HEALTH

INNERVOICE  PERSONAL TRAINER

Without health, well there really is no alternative! We all want our friends and family to be healthy and to live a long and happy life. We give them advice on how to stay healthy, but we do not take our own advice or look after ourselves as we should. Is this all sounding far too familiar? Are you one of those, “I’ll start getting healthier from tomorrow!”, “I’ll put that on my New Year’s resolution list to lose weight and exercise more!” However, the days go by and something else comes up that is a higher life priority, so you never start or if you do you never stick at it, but it all sounded like a good idea didn’t it! Did you start with those great intentions, like buying a running machine but it turned into this…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Using our AMA coaching programme and NLP techniques you will learn new ways to stay positive and motivated to achieve those goals and improve your health and your life. Inner Voice can bring about the lasting changes you have always longed for but never achieved. See our Inner Voice menu for packages and prices.

 

We have found a fabulous YouTube video to show you the true benefits of health. Take a few moments to watch and see how you can change your health!. LINK

At Inner Voice we work with our clients as individuals and recognize they have individual goals as well as individual triggers and emotions that prevent them from achieving their goals.

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HEALTH COURSES

HEALTH & FITNESS

HEALTH & FITNESS

 

So you want to get healthier and fitter. Through AMA Coaching we work with your mind to change your body and deliver results that make you feel great and you gain all the benefits from healthy exercise and healthy eating. Our Inner Voice coaches work with you mind and partner with qualified nutritionists and sport coaches.

 

Your Inner Voice coach will listen to your goals, question the beliefs that have shackled you from succeeding in the past and work with you in the present to build an AMA coaching plan to achieve your goals.  We’ll help you to motivate yourself, stop dreaming and move into action mode to start doing. Over an 8-12 week period you will develop your awareness and make the permanent positive changes to improve your life wellbeing. See our Inner Voice menu for packages and prices. LINK

 

Our Inner Voice coaches focus on their wellbeing and have a preferred sport or exercise and if that is one that you associate your goals with, like, running, swimming, cycling for example they will look to join you on that exercise to demonstrate their personal commitment to your wellbeing and successful happy life. They’ll help you change your physiology and your mental state by changing your mind and your body.

 

Why not take action NOW to cause the changes in your life to create a healthier and fitter you. You’ll be a happier you too. Take control and be motivated to transform yourself with the support of your Inner Voice coach who will teach you new ways to take control and create new choices for the future healthy you. See our Inner Voice menu for packages and prices.

WEIGHT LOSS

WEIGHT LOSS

 

So you’ve tried all of those diets plenty of times before with varying degrees of success or you may have experienced your weight just fluctuating with no permanent solution. So you try again and again but each time you just feel more and more disheartened by the whole experience. It isn’t any fun is it?

 

Inner Voice understands that you need to permanently alter your relationship with food for good and break the cycle to put you on the path to a healthier you, both mind and body. One where you feel and see the real you that you want to permanently keep. We understand this need and have taken this journey ourselves to change ourselves for good.

 

Through our approach and NLP techniques we engage with both your conscious and unconscious mind to break the circle, remove those negative thoughts and bad habits. Yes, like stopping those bad food habits like, Chocolate, Biscuits, Cakes etc.

 

We work with you typically over a 4-8 week period so you rapidly absorb this long lasting life change and we don’t stop there. We offer full phone support during this period and for up to 6 months after the core 4-8 week sessions. See our Inner Voice menu for packages and prices.

So act now to change your life and enjoy a wonderful new you in that new outfit you’ve been promising yourself over and over again, but never achieved it, until now. See our Inner Voice menu for packages and prices.

STOP SMOKING

STOP SMOKING

 

You don’t walk through life letting others take control of your life do you? So why do cigarettes have such a hold over you and your life? What is your Inner Voice saying to you all of the time to have such a hold over you that you can’t stop and break your routine? Has it been so long now that you have just simply forgotten how life was before the nicotine addiction?  If you stop this habit you will improve your life, health and also your wealth. Just think what you could do with the extra money you save…what could you treat yourself or a loved one to!

 

So you want to stop! Now think how your friends and family will feel when you achieve this. You no longer have to go and buy those cigarettes and smell like a chimney. You’ll be your own independent person again and you’ll smell great too. All sounds simple right! We understand it hasn’t been and with our Inner Voice NLP techniques we’ll work with you to STOP Smoking for good in only a few hours. Now is the time to make that decision to STOP to be a healthier, happier and richer non-smoker. See our Inner Voice menu for packages and prices.

 

So act right now and take control to become a non-smoker and have a better future. See our Inner Voice menu for packages and prices.

DIABETES

DIABETES MANAGEMENT

 

So you have Diabetes what now! Are you coming to terms with being diagnosed with Diabetes and trying to understand what impact it may have on your life and what the best way to deal with these changes is? Overwhelmed by all the information out there on the internet and you are baffled by it?

 

Whether you have recently been diagnosed with Type 1 or Type 2 diabetes or you have had it for some time and need a course correction we at Inner Voice have the expertise coaching on hand. Using a library of first-hand knowledge and NLP techniques we work with you to improve your overall wellbeing from changes in a variety of ways with diet control, mind-set and healthy new habits. We also have access to some of the best diabetic medical specialists in the country to ensure you get fantastic medical ongoing support. In only 3-4 sessions we can get you on the right path with long lasting results to minimize the risk of further diabetic health complications. See our Inner Voice menu for packages and prices.

 

Look to act now and take control of your diabetes so you can continue to live your life your way and to the full for the future. See our Inner Voice menu for packages and prices.

CANCER

CANCER

 

Quote - “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t”

 

So you have Cancer what now? You have a 1000 questions going through your mind on what does it really mean and how it will affect you and your loved ones. The voice in your head starts shouting louder and louder from a constant whisper to a high pitched scream! Everyone thinks they react differently and to an extent they are right, but more often than not most people go through a similar cycle of feelings and voices.

 

Inner Voice enables you to take control of you sub-conscious mind and puts you back in the driving seat on dealing with your future through using first-hand experience and NLP techniques. Doctors agree the successfully beating cancer is as much about the treatment as it is about the mind and both need to work for you. We work through this life event to enable you to have the right forward focus and to positively charge your mind to fight forward from dealing with the cancer, family, specialists and the treatments. You don’t have to manage this alone when you can have the right coach in your corner to fight forward and make the very most of your future.

 

Sessions dealing with cancer are individually structured and the first 30 minute session is FREE to create the best positive path forward. All packages include 7 day a week support either by phone or email and with profits donated to Bloodwise, Cancer UK, MacMillan & CHECT or a charity of your choosing See our Inner Voice menu for packages and prices.

 

Take control of your future and the cancer so you can have the best quality of life and outcome. See our Inner Voice menu for packages and prices.

CAN’T FIND A COURSE THAT YOU THINK MATCHES YOUR SPECIFIC NEEDS OR JUST WANT TO KNOW MORE ABOUT ANY OF THE COURSES YOU’VE SEEN THEN CONTACT US IMMEDIATELY AND WE ARE CONFIDENT WE WILL BE ABLE TO HELP YOU.

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